607.205.3231
1635 Union Center Maine Hwy
Endicott, NY 13760

Coaching SERVICES

need help achieving your goals?
we can help you fulfill your potential

What is life coaching?

Shrinking the gap between where you are and where you'd like to be

listening

Coaching begins with intentionally listening to identify your unique strengths, habits, goals and roadblocks are.

asking questions

We'll ask pointed questions that clarify what skills and habits need to be strengthened, and what roadblocks need to be destroyed, in order for you to attain your desired goals.

challenging

To ensure a future and goal-centered focus you'll be given several powerful exercises. These are intended to springboard your progress toward the goals you've set out to accomplish.

Transformation

At many stops along the way we will celebrate the little and large transformations that have transpired. A primary focus of coaching is learning to see incremental successes as the pathway to accomplishing the larger ones.

reflection

Slowing down long enough to recognize what helps you achieve your goals is typically the most transforming aspect of the coaching process.

specialties

RELATIONSHIP

  • Parenting
  • Communication
  • Infertility, Foster Care & Adoption
  • Boundary-Setting

EXECUTIVE

  • Strengths-Awareness
  • Developmental Goals
  • Skill-Building
  • Communication/Conflict-Resolution Patterns
  • 360-Degree Behavioral Assessments

SPIRITUAL

  • Spiritual Direction
  • Alignment of Decisions with Values
  • Defining and Living With Purpose
  • Connecting to a Spiritual Community

PERSONAL

  • Health
  • Financial
  • Transitions

ADHD & AUTISM

  • Child, Adolescent & Adult ADHD
  • Managing Autism Spectrum Disorders
  • Parents of Children with Executive Functioning Disorders

FINANCIAL

  • Debt Reduction
  • Budgeting
  • Investments & Retirement
  • Managing Impulsive Spending

Coaching
vs.
counseling

Check out this great article that explains the differences and similarities between counseling and coaching